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Seasonal Living and Five Elements

20.3.2024

anatomy, asana, balance, blog, buddhism, develop, energy, hatha, insight, meditation, mindfulness, practice, seasonal, seasonalyin, spring, vitality, yin, yinjooga, yinyang, yinyogatraining, yoga, zenstudio, zenstudiomalaga

ZENBLOG / The Spring Equinox is officially the first day of spring. We have new season and new energy in front of us. Living by seasons we align ourselves with…

Balance your life

15.2.2022

Blog

balance, blog, buddhism, energy, malaga, mobility, practice, spring, yinyang, yoga

Find your yin and yang for a balanced life. How does it sound to you? I think, it is favourable time to open a new page for this year, leave…

Time to raise Qi-energy

12.5.2020

Blog

develop, energy, flexibility, life, mobility, practice, qi, spring, strenght

May is a perfect month to raise and balance the level of vital Qi-energy. Spring and May offer us the opportunity to grow, renew and refresh, to purge and cleanse…

Green spring loves detox

22.4.2020

Blog

body, cleanse, detox, spring, vegetarina, yin, yoga

SPRING SEASON is time for new growth, rebirth, and renewal. Spring is also perfect time to cleanse and detox the body, refresh the mind, and find new, more vital and…