Yoga has raised worldwidely an important practice during corona pandemic. Why? What does it offer beyond asana? On Sunday 21st of June we celebrate the International Day of Yoga, which…
May is a perfect month to raise and balance the level of vital qi-energy. Spring and May offer us the opportunity to grow, renew and refresh, to purge and cleanse…
Six weeks of lockdown behind in Malaga, staying totally inside of the house. After a month I was thinking, where did that month go? What did I do? As the…
SPRING SEASON is time for new growth, rebirth, and renewal. Spring is also perfect time to cleanse and detox the body, refresh the mind, and find new, more vital and…
HOW TO KEEP WARM AND VITAL IN WINTER? Stay healthy, balanced and harmonized by nourishing your body, kidneys and immune system. Winter is the time of year that is most…
I started to study cognitive psychology in Helsinki University. It examines mind, memory, consciousness, thinking, perception, creativity and attention. It is really interesting, it’s my long time plan and project.…
Sometimes the life can surprise you. There happens something that you have not planned, and it leads you to unexpected situations and places. You are supposed to do something else…
Sometimes something can follow you years, unconsciously. This has happened to me with a spiral. Since 90’s it has been shown up in my meeting note books and papers. Drawing…