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BALANCE YOUR LIFE

15.2.2022

balance, blog, buddhism, energy, malaga, mobility, practice, spring, yinyang, yoga

Find your yin and yang for a balanced life. How does it sound to you? I think, it is favourable time to open a new page for this year, leave…

BE PATIENT. The time will come

11.1.2022

Blog

buddhism, energy, hatha, malaga, mindfulness, zenstudio

ZENBLOG // BE PATIENT. The time will come. Do you believe in pacience? That everything comes at the right time, in the right moment? Now I do believe it but…

Why meditate daily?

17.11.2021

Blog

asana, buddhism, energy, flexibility, malaga, meditation, mindfulness, practice, yin, yoga, zenstudio

Why meditate daily? It will change your brain, and then it will change your life. You can become completely free “We first make our habits, and then our habits make…

YOGA BEYOND ASANA

20.6.2020

Blog

asana, body, buddhism, corona, develop, energy, flexibility, hatha, malaga, mobility, practice, qi, yoga

Yoga has raised worldwidely an important practice during corona pandemic. Why? What does it offer beyond asana? On Sunday 21st of June we celebrate the International Day of Yoga, which…

TIME TO RAISE QI-ENERGY

12.5.2020

Blog

develop, energy, flexibility, life, mobility, practice, qi, spring, strenght

May is a perfect month to raise and balance the level of vital qi-energy. Spring and May offer us the opportunity to grow, renew and refresh, to purge and cleanse…

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BALANCE YOUR LIFE

BE PATIENT. The time will come

Why meditate daily?

YOGA BEYOND ASANA

TIME TO RAISE QI-ENERGY

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