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Why meditate daily?

17.11.2021

asana, buddhism, energy, flexibility, malaga, meditation, mindfulness, practice, yin, yoga, zenstudio

Why meditate daily? It will change your brain, and then it will change your life. You can become completely free “We first make our habits, and then our habits make…

YOGA BEYOND ASANA

20.6.2020

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asana, body, buddhism, corona, develop, energy, flexibility, hatha, malaga, mobility, practice, qi, yoga

Yoga has raised worldwidely an important practice during corona pandemic. Why? What does it offer beyond asana? On Sunday 21st of June we celebrate the International Day of Yoga, which…

TIME TO RAISE QI-ENERGY

12.5.2020

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develop, energy, flexibility, life, mobility, practice, qi, spring, strenght

May is a perfect month to raise and balance the level of vital qi-energy. Spring and May offer us the opportunity to grow, renew and refresh, to purge and cleanse…

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Why meditate daily?

YOGA BEYOND ASANA

TIME TO RAISE QI-ENERGY

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