YIN for Balanced Life -workshop
Saturday 22nd of February at 10-12.30
30€, 25€ for 2 persons
We invite you to introduction of functional yin to balance the body and mind and to raise the energy level and vitality. This is an integrated workshop of yin, Qi-energy, Taoistic principles, seasons and five elements theory, Chinese Medicine and mindfulness. Welcome!
Sunday 23th of February 19-20.30
Price: €10 / bono / pass
Aromatherapy yin & guided meditation -practice with long held yin poses and seasonal essential oils helps to calm down and release all extra on closing Sunday of every month.
CONSCIOUS MOVEMENT -workshop
30€, 25€ of 2 friends
This workshop suitable for all aims to give you multiple approaches to unlocking the transformative potential in you. Join us to find a balance between DICIPLINE and PLAY. Through yoga, dance and martial art inspired content you will learn to improve your technique of movement and uniqueness.
Saturday 25th of January 10-12.30 / Workshop
Price: €30
Winter is the most yin season, quiet and dark. We invite you to yin workshop to harmonize yourself with rejuvenating and mindful yin practice which supports immune system and raises vitality.
PUERTAS ABIERTAS / OPEN STUDIO 17.-19.1.
Zen Studio opens for 2020 and organizes a weekend of open doors. Free yoga classes. During the whole week great discounts of -50% of all cards.
Saturday 11th of January 11-12.30
Price: 10 euros
Zen Studio invites at its first opening weekend a great artist, a dancer-choreographer Minna Tervamäki from Finland to share us Minna’s Methods – her professionalism, inspiration and enthusiasm for dance, art and movement.
