Yoga and balanced life

Zen Studio offers physical and mental wellbeing with Mediterranean touch. We organize Yin Yoga Teacher Training, workshops and yoga retreats in beautiful Málaga area, abroad and online.
Join our training and events and find healthier and happier you!

Yin yoga pose

Yin Teacher Training

Comprehensive Yin Yoga Teacher training consists of functional Yin, Taoism, Chinese Medicine, and mindfulness teachings. We have created YIN 70 hours training program. It opens a door to a new path and lifelong learning. YACEP.

yoga

Workshop

Innovative workshops are suitable for anyone, who wants to cultivate balance and well-being in life. Join us to start your personal growth by practicing yoga, meditation and mindfulness online and in-person. These precious teachings can transform your life!

Retreats

Retreat

Joyful Mediterranean retreats in Málaga coast offer a chance to take off, renew, and relax to live more fulfilling life. Sunny days are mingled with yoga, meditation, talks, walks, and free time. More info coming soon!

ZenNews

Events

YIN 30h Opettajakoulutus Helsinki 26.-28.7.2024

YIN Perusteet 30h Helsinki (FIN)
Haluaisitko opettaa yin joogaa tai syventää tietämystäsi opetuksessasi tai harjoituksessasi? Tule heinäkuussa mukaan ryhmäämme Helsingissä kouluttautumaan ja inspiroidu lempeän yinin monipuolisesta maailmasta.

YIN II Jatko 30h Opettajakoulutus Helsinki 14.-15.9.2024

YIN II Syventävä 30h Helsinki (FIN)
Uusi kokemuksellinen ja vuorovaikutteinen jatkokoulutus vie syvemmälle yinin maailmaan.Tule syyskuussa ryhmäämme Helsingissä oppimaan, kehittymään ja inspiroitumaan lempeästä yinistä.

Holistic diets

Are you hoping for better health, more fresh you, and happier life? Do you want to learn how to eat well and healthy, get rid of toxins and be full of energy? Are you struggling with digestive issues? Missing lack of vitality and energy? Contact us and ask for more!

ZenBlog

Healthy body
Free energy
Calm mind