Meditation leads to insight
ZENBLOG // Why meditate daily? It will change your brain, and then it will change your life. You can become completely free. We first make our mind, and then our…
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BE PATIENT. The time will come
ZENBLOG // BE PATIENT. The time will come. Do you believe in pacience? That everything comes at the right time, in the right moment? Now I do believe it but…
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Why meditate daily?
Why meditate daily? It will change your brain, and then it will change your life. You can become completely free “We first make our habits, and then our habits make…
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Yoga beyond asana
Yoga has raised worldwidely an important practice during corona pandemic. Why? What does it offer beyond asana? On Sunday 21st of June we celebrate the International Day of Yoga, which…
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No mud, No lotus
Six weeks of lockdown behind in Malaga, staying totally inside of the house. After a month I was thinking, where did that month go? What did I do? As the…
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Green spring loves detox
SPRING SEASON is time for new growth, rebirth, and renewal. Spring is also perfect time to cleanse and detox the body, refresh the mind, and find new, more vital and…
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HOW TO KEEP WARM AND VITAL IN WINTER?
HOW TO KEEP WARM AND VITAL IN WINTER? Stay healthy, balanced and harmonized by nourishing your body, kidneys and immune system. Winter is the time of year that is most…
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Brain & Mind & Body
I started to study cognitive psychology in Helsinki University. It examines mind, memory, consciousness, thinking, perception, creativity and attention. It is really interesting, it’s my long time plan and project.…
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