YIN Yoga Teacher Training 30h 9.-11.9.2022

Yin Yoga Teacher Training

YIN YOGA TEACHER TRAINING 30h
Friday the 9th – Sunday the 11th of September
In Ananda Laie, Fuengirola, Spain
Yoga Alliance Certified (YACEP)
‼NOTE! Early Bird 390 euros until 30.6!

Would you like to teach Yin Yoga or deepen your knowledge in your teaching or practicing yin? Do you want to transform your life?

Join our joyful group and get inspired by the profound and versatile world of Yin.
You will also get many tools outside the mat, for your own life.

FEEDBACK: “This was a truly holistic package to the world of Yin, which opened up both the physical and the mental side. It was well created combining lectures and practice. Special thanks for very clear asana teaching. As a teacher, you are very professional, appreciative and an great example of what a yoga teacher should be like. You give the student space and mercy!” Sari
“Laura’s teaching was very knowledgeable, and the training was well planned. She was also wonderfully inspiring – I liked her gentle and honest teaching and her own experiences. Again, I learned to be a little more merciful to myself.” Jasmin
“Thank you for the wonderful training. The world of Yin opened up very deeply to me, and although my journey is just beginning, I’m excited to have embarked on this path.” Tua
“The training was an interesting dive into the world of Yin. The teacher was very empathetic, positive, and encouraging. I found the Yin philosophy and the spiritual part of the course impressive. The depth of the course was a positive surprise for me.” Riikka
“When I teach Yin, the things from the training are arousing nicely to teaching. Although the training was a really tight set, I’m really glad I participated in it.” Jenna
“You’re a knowledgeable teacher. The material was very good and profound, and I use it a lot.” Anneli

ANANDA LAIE and ZEN STUDIO will start a new co-operation and organize in September the very first intensive but comprehensive 30-hours Yin Yoga Teacher Training in Fuengirola. It is based on the teachings of the founders and pioneers of Yin. The training is certified by the International Yoga Alliance (YACEP).

IN THE TRAINING you will learn the fundamentals of functional Yin, its theory and philosophy, basics of Traditional Chinese Medicine, the five-element theory and organ-meridian health, mindfulness in Yin, Yin asanas with variations, and the principles of teaching and creating Yin classes.

PRACTICAL TRAINING builds on the foundations of Paul Grilley’s Functional Yin and Anatomy, Sarah Powers’ teachings on Insight Yoga and Mindfulness, and Jo Phee’s teachings on Chinese medicine and anatomy.

These merge with the other international Yin Teacher Trainings and numerous workshops over ten years, as well as Laura’s experience in teaching Yin, her insight and long-term devoted practices of meditation and mindfulness.

IN-PERSON studying over a weekend is an enjoyable and effective way to study, as you will join a small, inspired group, participate in asana workshops and 10 hours of yin classes, and learn the many possibilities and depths of yin. After the training you will have a good knowledge of Yin, teaching Yin, and creating and sequencing different Yin classes.

THE CONTENT OF THE TRAINING:
THE BASICS OF YIN – History and philosophy of Yin – Yin & yang theory – The essentials, theory, and benefits of Yin Yoga
CHINESE MEDICINE – Taoist principles – Basics of Traditional Chinese Medicine – Meridian-body theory and the meridians in yin – The theory of five elements – Qi-life energy and Yin
YIN ASANA AND FUNCTIONAL YIN – The principles of Yin asanas – Functional Yin, anatomy and asanas – Yin asanas with variations – Fascia and connective tissues in Yin
MINDFULNESS IN YIN – Yin and mindfulness – Pranayama – Mindfulness and meditation in practice
YIN TEACHING AND PLANNING CLASSSES – Yin teaching methodology – Teaching functional asana – Yin, different body types and mobility – Use the props and assistance – Creating Yin classes and sequences

RECOMMENDED READING:
– Yin Yoga – Paul Grilley
– Insight Yoga – Sarah Powers
– Yinsights or Your Body Your Yoga or The Complete Guide to Yin Yoga – Bernie Clark
– Mindfulness in Plain English – Bhante Gunaratana

 

YIN YOGA TEACHER TRAINING  30h in FUENGIROLA
HOW: There are six modules in the training, which will be held in Ananda Laie studio in Fuengirola. In addition, the student will have 6 hours of independent home study and a final homework.
Each module has a thematic lecture, a theoretical teaching of one element, a related asana workshop, Yin practice, and time for discussing and sharing.
MATERIAL: Participants will receive a comprehensive, illustrated, and printed 80-page manual to support learning in training and to study at home.
DIPLOMA: After a completion of the course, the participant will get a certificate. Yoga teachers can enrol it in the Yoga Alliance’s continuing education, YACEP.

TIME: the 9-11th of September in 2022 – Friday to Sunday from 9 am. to 6 pm.
PLACE: Ananda Laie Yoga, Plaza del Carmen 3, Fuengirola
 FOR WHOM: Yoga teachers, Yin instructors, and those interested in teaching Yin or deepen their practice.

‼ ️FEE: NOTE! EARLY BIRD price is just 390 euros until the 31st of June! The standard price for the course and materials is 430 euros.

BOOKINGS and INQUIRIES by email: hello@anandalaie.com or  info@zenstudiomalaga.com or via WhatsApp Ananda Laie (34) 601985120

NOTE. The number of participants is limited to keep the teaching and the group small, intense, interactive, and cohesive.

Event in Facebook

Warmly welcome to the wonderful world of Yin and the Yinsters!
YIN is IN 

With yin greetings,
Laura

INFORMATION:
Facebook: Ananda Laie  & Zen Studio
Instagram @anandalaie @zenstudiomalaga
WEB: anandalaie.com & zenstudiomalaga.com
Like and follow the events!

#yoga #yin #yoga #yinyoga #yinyang #yinster #hatha #yogatraining #yogateacher #yogaalliance #mindfulness #meditation #anatomy #fascia #chinesemedicine #buddhism #health #lovelife #anandalaie #zenstudio #zenstudiomalaga #malaga #fuengirola #spain

Teacher: Laura, specialized in Yin, Yin&Yang and Traditional Chinese Medicine / FB: BlissLaura.yoga

Contact by WhatsApp
+358 40 5659652
info(at)zenstudiomalaga.com

About Laura

Laura Heikkinen is a yoga teacher specialized in Yin Yoga Teacher Training, Buddhism, and Taoist practices.

She has studied Yin and Yang Yoga and Mindfulness Meditation Teacher Trainings in Insight Yoga Institute with Sarah Powers, and done hatha yoga teacher training in India. She has Yoga Teacher Trainings in Yin 280 RYT and Hatha 200 RYT

She has deepened her studies in Yin with Paul and Susie Grilley, Jo Phee, Victor Chng, Simon Low, Sebastian Pucelle and Murielle Burellier, and Helena Chaón Muñoz, and learned different yoga styles around the world more than 20 years.

She has been studying qigong, and relaxation and mindfulness techniques in Shanghai Qigong Research Institute, which is under the University of Traditional Chinese Medicine in Shanghai. She loves living by the seasons, lifelong learning and heading to longevity.

More info about us in Facebook: Zen Studio Málaga

Zen Studio Malaga: Laura Heikkinen