Koulutusohjelma tarjouksessa vain 1300 euroa!
Lämpimästi tervetuloa yinspiroitumaan ja matkaamaan lempeän ja parantavan yinin monipuoliseen maailmaan! Yiniin voi jäädä iäksi koukkuun!
Lämpimästi tervetuloa yinspiroitumaan ja matkaamaan lempeän ja parantavan yinin monipuoliseen maailmaan! Yiniin voi jäädä iäksi koukkuun!
Contact by WhatsApp
+358 40 5659652
info(at)zenstudiomalaga.com
Laura Heikkinen is a yoga teacher specialized in Yin Yoga Teacher Training, Buddhism, and Taoist practices.
She has studied Yin and Yang Yoga and Mindfulness Meditation Teacher Trainings in Insight Yoga Institute with Sarah Powers, and done hatha yoga teacher training in India. She has Yoga Teacher Trainings in Yin 280 RYT and Hatha 200 RYT
She has deepened her studies in Yin with Paul and Susie Grilley, Jo Phee, Victor Chng, Simon Low, Sebastian Pucelle and Murielle Burellier, and Helena Chaón Muñoz, and learned different yoga styles around the world more than 20 years.
She has been studying qigong, and relaxation and mindfulness techniques in Shanghai Qigong Research Institute, which is under the University of Traditional Chinese Medicine in Shanghai. She loves living by the seasons, lifelong learning and heading to longevity.
More info about us in Facebook: Zen Studio Málaga
Yin & Mindfulness 20h -koulutus (FIN)
Helsinki 26.-27.8.2023
Yoga Alliance YACEP
Haluaisitko oppia kasvattamaan hyväksyvää tietoista läsnäoloa ja rauhallisuutta elämässäsi sekä hallitsemaan tunteitasi ja mieltäsi? Tule elokuussa mukaan ryhmäämme opiskelemaan ja inspiroitumaan tietoisuustaitojen ja lempeän yinin monipuolisesta maailmasta. Saat tyytyväisyyttä ja tyyneyttä elämääsi.
CONSCIOUS MOVEMENT -workshop
30€, 25€ of 2 friends
This workshop suitable for all aims to give you multiple approaches to unlocking the transformative potential in you. Join us to find a balance between DICIPLINE and PLAY. Through yoga, dance and martial art inspired content you will learn to improve your technique of movement and uniqueness.
Saturday 28th of March 11-12.30
ONLINE Workshop
10€
We invite you online to practice yin to open and nourish your body and hydrate the fascia. This is a workshop of functional yin, fascia, and muscular chains using tools of breathing, Qi-energy, and mindfulness. Join us and learn more!
Saturday, the 27th of January at 13-15 (ENG)
Joogaruum, Tallinn
How to live well and vital in winter? We invite you to Seasonal Yin for Water & Winter -workshop to harmonize and nurture the body, support the immune system, and cultivate the inner wisdom. Join us to embrace the wintertime!
Sunday 17th of May at 18-19
5€/ bono / pass
Mindful yin yoga practice with long held poses target to open and hydrate the body. Guided meditation helps to calm down the mind and release all extra out on Sunday evening.
Sunday 15th of March 11-13.30
Workshop
30€, 25€ for 2 persons, 25€ for Zen Studio’s students
Workshop by Zarah Boden. We will understand, see and experience the breath as a powerful tool for self empowerment, self enquiry and healing. Come and experience the most powerful healing source that exists within you, your breath.